Related to my comments about the importance of getting out of the city, which you can find at 23:35 into this podcast...

For all its advantages, urban living poses challenges to mental health including population density, fragile family connections, income inequality and poverty, crime, social stress, high costs of living, lack of green spaces, and pollution. As urbanization intensifies, identifying the challenges associated with mental health in large urban areas is critical in planning for the appropriate public-health measures.

Read the article >>> https://hbr.org/sponsored/2023/02/how-a-saudi-national-mental-health-survey-aims-to-study-the-effect-of-rapid-urbanization-on-mental-well-being

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Mar 15Liked by ATLsherpa

as usual, a wealth of information that will take me a while to digest!

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